CPR & First Aid
Be Prepared. Know What to Do.
Emergencies can happen anywhere. Our hands-on CPR & First Aid training gives you the practical skills and confidence to respond to cardiac arrest, choking, severe bleeding, injuries, and other common emergencies when every second matters.
More Than Just CPR
CPR is only part of being prepared for an emergency. Our CPR & First Aid training teaches you how to recognize and respond to a wide range of medical emergencies and injuries — from cardiac arrest and choking to severe bleeding, burns, sprains, shock, and more.
What You'll Learn
Adult, child, and infant CPR
AED use
Choking response, including back blows and abdominal thrusts
Recognizing and controlling severe bleeding
Tourniquet application and wound care
Responding to shock
Burns and common injuries
Sprains, strains, and basic injury care
Medical emergencies and when to call 911
Who is CPR & First Aid Training For?
CPR & First Aid training is valuable for anyone who wants to be prepared to respond during an emergency. We train individuals as well as entire teams and organizations throughout Arizona.
Businesses and workplace teams
Gyms, fitness centers, and martial arts facilities
Schools, teachers, and educational staff
Childcare providers and caregivers
Coaches and youth organizations
Churches and community organizations
Parents, grandparents, and families
Anyone who wants the confidence and skills to help in an emergency
Training for Your Entire Team
We can bring CPR & First Aid training directly to your workplace or organization. Private group classes make it easy to train your team together with practical, hands-on instruction tailored to your setting.
What to Expect During Class
This is a practical, hands-on class—not hours of sitting through slides. You'll practice CPR, AED use, choking response, bleeding control, and first aid skills with an experienced instructor who makes the material approachable, memorable, and easy to apply in real life.
Hands-on practice with CPR manikins and AED trainers
Adult, child, and infant skills
Practice responding to choking emergencies
Hands-on bleeding control and tourniquet practice
Real-world scenarios and practical first aid skills
Plenty of time to ask questions and practice until you feel confident
Why Choose Balance Training Academy?
We believe CPR and First Aid training should leave you feeling capable—not just certified. Our instructors bring real-world medical experience into the classroom and focus on practical, hands-on learning that helps you understand not only what to do, but why you're doing it.
Experienced instructors with real-world medical backgrounds
Hands-on, engaging instruction
Practical skills taught in a way that's easy to remember
Small-group and private training options
On-site training available for businesses and organizations
A supportive environment where questions are encouraged
CPR & First Aid Certification
This approximately 4-hour course combines CPR, AED, and First Aid training into one hands-on class. Upon successful completion, participants receive a 2-year certification card.
Course Length: Approximately 4 hours
Certification: Valid for 2 years
Format: In-person, hands-on training
Group Training: Available for businesses and organizations
Frequently Asked Questions
How long is the CPR & First Aid class?
Approximately 4 hours. Class length can vary slightly depending on group size and the amount of hands-on practice and questions.
How long is my certification valid?
Your certification is valid for 2 years.
Is this class hands-on?
Yes. This is an in-person, hands-on course. You'll practice CPR, AED use, choking response, bleeding control, tourniquet application, and other first aid skills.
Do you offer CPR & First Aid training for businesses and organizations?
Yes. We offer private group training and can bring the class directly to your workplace or organization. Complete the group training request form below and we'll contact you about scheduling and pricing.
Can you train employees who have different certification requirements?
Yes. Organizations sometimes have employees with different training or certification requirements. Let us know what your team needs, and we'll help determine the appropriate training options.
Do I need any previous medical experience?
No. This course is designed to teach practical emergency skills in an approachable way, even if you've never taken a CPR or First Aid class before.
Will I learn CPR for children and infants?
Yes. The course includes adult, child, and infant CPR skills.
Ready to Get Certified?
Whether you're taking CPR & First Aid for work, for your family, or simply because you want to be prepared, we'll make sure you leave with practical skills you can actually use.
Practical skills you can actually use
CPR & First Aid — $110
Approximately 4 hours • 2-year certification • Hands-on training